Weigh In record (no journal entry) for 05 May 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 18.69g | Prot: 50.61g | Carbs: 123.60g.
Breakfast: Мороженое Лёд с Колой , Творожная Запеканка с Бананом. Lunch: Белый Хлеб, Овощное Рагу с Говядиной. Dinner: Белый Хлеб, Овощное Рагу с Говядиной. Snacks/Other: Мороженое Лёд с Колой . more...
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Gaining 1.4 kg a Week
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Ali_salgar's Weight History
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