kolupaevadaria's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

62.3 kg Lost so far: 21.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

305 kcal

Fat: 20.94g | Prot: 5.77g | Carbs: 23.24g. Breakfast: Лакомо Сливки 10%. Lunch: 48 Копеек Мороженое Крем-Брюле. more...

1791 kcal

Exercise: Standing - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sitting - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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kolupaevadaria's Journal, 05 May 20

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kolupaevadaria's Weight History