Weigh In record (no journal entry) for 05 May 2020
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68.3 kg
Lost so far: 1.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 157.87g | Prot: 90.43g | Carbs: 204.96g.
Lunch: Хлеб Челнинский, Сметана 20%, Лето Лук Зелёный , Лето Укроп Свежий, Редис, Огурцы Свежие, Яйца, Картофель Отварной с Укропом, Колбаса Мясная Вареная. more...
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Gaining 0.6 kg a Week
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