Weigh In record (no journal entry) for 05 May 2020
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108.7 kg
Lost so far: 4.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 29.80g | Prot: 19.48g | Carbs: 56.00g.
Breakfast: Просто Мёд, Пестравка Простокваша Мечниковская 4%, Вода. Lunch: Йола Казылык из Конины. more...
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Losing 3.5 kg a Week
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nikolai-7308's Weight History
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