Weigh In record (no journal entry) for 05 May 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 49.76g | Prot: 67.18g | Carbs: 128.46g.
Breakfast: Bakmi, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Ayam Geprek, Kerupuk Makanan Ringan. Snacks/Other: Pringles Hot & Spicy, Wall's Cornetto Strawberry Vanilla, Gery Chocolatos. more...
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Gaining 0.5 kg a Week
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aquenna22's Weight History
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