Weigh In record (no journal entry) for 04 May 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 106.12g | Prot: 103.36g | Carbs: 108.11g.
Lunch: Kipfilet, AH Handsinaasappel, Italiaanse Salade Dressing (Olie Basis), AH Gemengde Sla Melange, Groene Wraps, Avocado, Leidingwater, Gekookt Ei. Dinner: AH Blauwe Bessen, De Zaanse Hoeve Griekse Yoghurt 10%, AH Gemengde Sla Melange, Plus Balsamico Azijn, Gekookt Ei, Gebakken of Geroosterde Zalm, Avocado, AH Gegrilde Courgette, AH Basmati Rijst. Snacks/Other: Chardonnay, Groene Thee, Koffie (Gemalen), AH Tompoucen, AH Boerenkaas Extra Belegen. more...
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steady weight
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weeg me niet's Weight History
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