Weigh In record (no journal entry) for 04 May 2020
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 24.13g | Prot: 82.84g | Carbs: 205.76g.
Breakfast: Cafezinho, Suco de Cajá. Lunch: Laranja Pêra, Suco de Cajá, Quero Feijão Carioca , Contra-filé. Dinner: Ovo (Inteiro), Ameixas, Feijão Carioca Cozido, Contra-filé, Arroz Branco. Snacks/Other: Primor Margarina com Sal, Café com Leite Integral, Pão Francês sem Miolo, Banana Prata. more...
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Gaining 2.5 kg a Week
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paulabarbosa2001's Weight History
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