Weigh In record (no journal entry) for 04 May 2020
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 61.52g | Prot: 81.44g | Carbs: 241.96g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Sunsweet Blueberries, Fiber One Original Bran Cereal, Raspberries . Second Breakfast: Morningstar Farms Chipotle Black Bean Veggie Burger, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Kirkland Signature Frozen Shrimp, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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Gaining 1.9 kg a Week
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skargo20's Weight History
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