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Aueinepia
Journal
04 May 20
Aueinepia's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
100.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
654 kcal
Fat: 23.20g | Prot: 43.77g | Carbs: 62.86g.
Lunch:
Edeka Gouda Mild, Glocken Bäckerei Taigabrot, Heidelbeeren, Arla Skyr Natur, Apfel.
Dinner:
Essig und Öl Dressing (Hausrezept), Tomaten.
more...
2885 kcal
Exercise:
Cardio - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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Aueinepia's Weight History
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