Weigh In record (no journal entry) for 04 May 2020
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58.7 kg
Lost so far: 9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 22.52g | Prot: 47.57g | Carbs: 49.93g.
Breakfast: Mundo Verde Brigadeiro Proteico De Colher, Canela, Ovo, Banana Prata, Vila Alimentos Gengibre em Pó, Suco de Limão. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Vigor Iogurte Grego Zero Maracujá, Relva Verde Psyllium, Essential Nutrition Fiberlift, Essential Nutrition Ômega 3, Essential Nutrition Collagen Joint . more...
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Losing 2.1 kg a Week
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tamiresrivera's Weight History
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