Weigh In record (no journal entry) for 04 May 2020
|
93.8 kg
Lost so far: 0.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 22.80g | Prot: 67.16g | Carbs: 194.85g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Gourmet Chocolate . Lunch: Strawberries , Dannon Oikos Triple Zero - Banana Creme. Dinner: Whole Milk Mozzarella Cheese, Grape Tomatoes, Whole Wheat Spaghetti, Trader Joe's Semi-Dried Apricots. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Millville Chewy Granola Bars - S'mores. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|