Weigh In record (no journal entry) for 04 May 2020
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77.3 kg
Lost so far: 21.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 71.42g | Prot: 124.23g | Carbs: 183.18g.
Breakfast: Авокадо, Красное Яблоко, Meine Käserei Walnuss-Torte, Milbona Saure Sahne, Апельсин, Картошка Вареная, Buttella Sonnenblumen Öl, Golden Crown Weißer Spargel , Freshona Gewürzgurken Auslese, Milbona Bio Frucht Joghurt Kirsche. Lunch: Exquisa Fitline Protein Erdbeere. Dinner: Oatly Hafer Kakao, Огурец (с Кожурой), Aldi Blattsalat Mix, Помидоры, Almette Almette Kräuter , Filinchen Vollkorn, Вареное Яйцо, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Maxi Nutrition Whey Protein pro Vanille. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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