Weigh In record (no journal entry) for 04 May 2020
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 20.10g | Prot: 56.43g | Carbs: 244.90g.
Breakfast: Jugo de Guayaba, Café, Nestlé Corn Flakes, Bollos, Leche (sin Grasa), Huevo Frito, Maizena Almidón De Maíz. Lunch: Arroz Blanco. Dinner: Bacalao al Horno o a la Parrilla, Berenjena. Snacks/Other: Arcor Turrón de Maní . more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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