Weigh In record (no journal entry) for 04 May 2020
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 38.68g | Prot: 12.85g | Carbs: 14.53g.
Lunch: Bacardi Ром Bacardi. Dinner: Вареное Яйцо, Красная Цена Горошек Зеленый, Капуста, Подсолнечное Масло, Кремлевское Спред Растительно-Жировой, Сыр. more...
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Losing 1.8 kg a Week
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