Weigh In record (no journal entry) for 04 May 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 23.25g | Prot: 98.71g | Carbs: 96.18g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Ja! Walnusskerne, Arla Skyr Natur, Layenberger Low Carb Müsli, Arla Skyr Himbeere-Cranberry. Lunch: Leichter Genuss Hirtenkäse, Mr. Lowcarb Honig Senf Dressing, Baktat Rote Linsen Gekocht, Eisbergsalat, Rote Paprika. Snacks/Other: Myprotein Protein Cookie Skinny. more...
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1693 kcal
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Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mille.br 98's Weight History
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