Weigh In record (no journal entry) for 04 May 2020
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52.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 25.93g | Prot: 104.54g | Carbs: 45.43g.
Lunch: 維他 (Vita) 菓然系茶冰震紅西柚, 佳之選 鹽水浸吞拿魚, 煎雞蛋, 雞腿(不吃皮), 青瓜(去皮). Dinner: Donki salad chicken lemon, 十字牌 脫脂牛奶, 佳之選 鹽水浸吞拿魚, 青瓜(去皮), 煎雞蛋, 比目魚(烤製或烘焙). Snacks/Other: 橙子. more...
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Losing 0.7 kg a Week
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chloe477's Weight History
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