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Jasminkaa
Journal
04 May 20
Jasminkaa's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
59.8 kg
Lost so far:
3.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
137 kcal
Fat: 2.11g | Prot: 5.17g | Carbs: 27.30g.
Lunch:
Малина, Клубника, Избенка Кефир 1%.
more...
103 kcal
Exercise:
Ходьба 4,5 км/ч - 2 hours, Apple Health - 22 hours.
more...
Gaining 3.3 kg a Week
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Jasminkaa's Weight History
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