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Gk nyangka bner” 😖😖💪💪
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63 kg
Lost so far: 29.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.73g | Prot: 58.87g | Carbs: 84.25g.
Breakfast: Bamboe Bumbu Balado, Telur Goreng. Dinner: Kerupuk Makanan Ringan, Myprotein Whey Protein, Finna Sambal Pedas, B.J. Bawang Merah Goreng, Jambu Biji, Telur Goreng, Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kunyit, Garam Laut, Mentimun (dengan Kulit), Kepala Djenggot Teh Hijau, Jeruk Nipis. more...
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Losing 3.5 kg a Week
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arvianita's Weight History
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