Weigh In record (no journal entry) for 04 May 2020
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.10g | Prot: 31.13g | Carbs: 150.59g.
Breakfast: Bonduelle Печёная Фасоль, Лепешка, Сосиски Русский Фермер Сосиски. Lunch: Сосиски Русский Фермер Сосиски, Лепешка. Dinner: Bonduelle Печёная Фасоль, Сосиски Русский Фермер Сосиски, Рис. Snacks/Other: Красное Яблоко, Albeni Шоколад. more...
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Losing 0.6 kg a Week
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kasampoi's Weight History
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