Weigh In record (no journal entry) for 03 May 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.87g | Prot: 52.79g | Carbs: 114.51g.
Breakfast: Muffato Bolo Simples de Chocolate, Café Brasileiro Café, Ovo Frito, Danubio Cream Cheese Aerado Tradicional, Wickbold Pão do Forno Grãos Ancestrais. Lunch: Batata Inglesa, Filé de Frango Grelhado. more...
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Gaining 2.8 kg a Week
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vieirala84's Weight History
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