elis_ajjah's Journal, 04 May 20

alhamdulillah kenyang

View Diet Calendar, 04 May 2020:
1384 kcal Fat: 43.48g | Prot: 108.14g | Carbs: 141.76g.   Breakfast: Kembang Kol Dimasak (dari Segar), Pepes Ikan Mas, Nasi Putih, Nanas. Dinner: Buah Pir, Buah Naga, Nanas, Pepes Ikan Mas, Tumis Buncis, Wortel Dimasak, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Kue Bolu Coklat. more...

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