Weigh In record (no journal entry) for 03 May 2020
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73.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.49g | Prot: 22.30g | Carbs: 111.52g.
Dinner: Domates Çorbası, Kuzu Pirzola, Sebzeli Bulgur Pilavı. Snacks/Other: Çilek, Hurma, Muz, Zeytinyağlı Taze Fasulye. more...
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Losing 0.7 kg a Week
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temir.busraa's Weight History
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