samychef's Journal, 03 May 20


View Diet Calendar, 03 May 2020:
939 kcal Fat: 35.54g | Prot: 52.74g | Carbs: 101.96g.   Breakfast: Nescau Achocolatado, Club Social Bolacha Integral, Tirol Leite Semidesnatado, Café Brasileiro Café com Açúcar, Sadia Mussarela, Mika Farinha de Tapioca,  Ovo. Lunch:  Panqueca de Banana. Dinner:  Carne do Peito de Frango (Assado, Cozido),  Panquecas de Trigo Integral. more...



     
 

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