Weigh In record (no journal entry) for 03 May 2020
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59 kg
Lost so far: 8.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 39.55g | Prot: 106.11g | Carbs: 120.14g.
Breakfast: Vila Alimentos Gengibre em Pó, Suco de Limão, Canela, Mundo Verde Brigadeiro Proteico De Colher, Ovo, Banana Prata. Lunch: Dadinho de Tapioca, Queensberry Geléia de Pimenta, Alface Americana, Sweet Grape Tomate-Uva, Korin Coxinha da Asa. Dinner: Catupiry Pão de Queijo Coquetel , Viçosa Doce de Leite, Babybel Queijo Mini Saint-Paulin Light, Verde Campo Natural Whey Doce de Leite. Snacks/Other: Suco de Limão, Essential Nutrition Fiberlift, Essential Nutrition Glutamina, Essential Nutrition Ômega 3, Essential Nutrition Collagen Joint , Relva Verde Psyllium. more...
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Losing 4.2 kg a Week
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tamiresrivera's Weight History
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