Weigh In record (no journal entry) for 03 May 2020
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78.7 kg
Lost so far: 4.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.52g | Prot: 46.53g | Carbs: 120.58g.
Breakfast: Udi's Gluten Free Blueberry Muffin. Lunch: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Egg, Schar Artisan Baker Multigrain Bread, Egg, Great Value Finely Shredded Colby & Monterey Jack Cheese, Cauliflower Rice. Dinner: Udi's Gluten Free Double Chocolate Muffin . more...
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Losing 0.6 kg a Week
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Trish L.W.'s Weight History
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