Phew!
|
74 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 39.11g | Prot: 37.47g | Carbs: 117.80g.
Breakfast: Mustard, Light Mayonnaise, Red Leicester, Sausages, Brown Square Wrap. Lunch: Pimm's, Cholle Masala. Dinner: Helter Skelter Lolly, Teddy Shaped Potato Snack, English Mustard, Sausages, Brown Square Wrap. Snacks/Other: White Table Wine, Rum. more...
|
|
2282 kcal
|
Exercise:
Dance (slow step) - 2 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rbanhatti's Weight History
|