choukov's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
84 kg Lost so far: 9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1050 kcal Fat: 29.95g | Prot: 49.16g | Carbs: 82.66g.   Lunch: Alhambra Cerveza, Alhambra Cerveza,  Pan Blanco,  Filete de Ternera,  Croquetas de Pollo, Consum Tortilla de Patata con Cebolla, Hacendado Gazpacho Tradicional. more...
Losing 2.3 kg a Week

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choukov's Weight History


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