Weigh In record (no journal entry) for 03 May 2020
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 40.74g | Prot: 47.79g | Carbs: 86.33g.
Breakfast: Queso Fresco, Café con Leche, Mercadona Pan de Soja. Lunch: Philadelphia Queso Untar, Sandía, Espinacas, Gambas, Salmón Ahumado, Masa de Hojaldre. Dinner: Aceite de Oliva, Tortilla, Cebollas. more...
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Losing 3.5 kg a Week
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MROSAGUEMAR's Weight History
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