Weigh In record (no journal entry) for 06 July 2013
|
77.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 7.56g | Prot: 22.68g | Carbs: 19.31g.
Breakfast: Smoked Salmon, Egg White, Egg. Snacks/Other: Sunnyside Farms Greek Non Fat Yogurt Plain, Raspberries. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danticny's Weight History
|