loulagrande's Journal, 06 Jul 13

Weigh In record (no journal entry) for 06 July 2013
94.7 kg Lost so far: 1.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:
1551 kcal Fat: 47.44g | Prot: 66.34g | Carbs: 212.71g.   Breakfast: Fromage Blanc 0%. Lunch: Tonic Water, 100% Pur Jus Multifruits. Dinner: Yaourt aux Fruits, St Hubert 41, Comté, Pilon de Poulet, Saumon Fumé, Pain aux Céréales, Tonic Water. Snacks/Other: Sucre, Thé sans Sucre, Baguette, Glace Menthe Chocolat. more...
5141 kcal Exercise: Standing - 3 hours and 30 minutes, Walking (brisk) - 6.5/kph - 4 hours, Running - 10/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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loulagrande's Weight History


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