Weigh In record (no journal entry) for 03 May 2020
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98.9 kg
Lost so far: 26.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 59.90g | Prot: 55.53g | Carbs: 20.49g.
Breakfast: Omelet of Roerei met Groenten, Lijnzaad Brood 1 Sneetje, Milsa Roomkaas. Lunch: Milbona Jong Belegen 48+ Kaas, Walnoten, Goldessa Cream Cheese Classic. Dinner: Lidl Bloemkool Rijst, Gegrilde Kip, Lidl Roerbakgroenten Champignon Lidl. Snacks/Other: Pickwick Groene Thee, Water, Koffie. more...
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steady weight
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dilekelmira's Weight History
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