Weigh In record (no journal entry) for 03 May 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 43.98g | Prot: 85.84g | Carbs: 130.06g.
Breakfast: Asda Raspberry Jam, Honey, Egg, Flahavan's Irish Organic Jumbo Oats, Tesco Brown Linseeds, Whole Earth Crunchy Organic Peanut Butter, Blueberries. Lunch: Orange, Pickles, Kuhne Made For Meat Chipotle Burger Style, Tesco Piri Piri Chicken Breast Pieces, Tesco Little Gem Lettuce. Dinner: Iceland Frutti Di Mare , De Cecco Spaghetti. Snacks/Other: Blueberries. more...
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Gaining 0.7 kg a Week
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Marrrrsik's Weight History
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