Weigh In record (no journal entry) for 03 May 2020
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79.4 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 35.58g | Prot: 43.07g | Carbs: 109.94g.
Breakfast: Chiquita Banaan, Aardbeien, Jumbo Magere Yoghurt, Heinz Sandwichspread Naturel, Jumbo Rond Tarwe. Dinner: Knorr Aspergesaus, AH Puur & Eerlijk Achterham, Gekookt Ei, Bonduelle Krielaardappeltjes, Asperges. Snacks/Other: Coca-Cola Zero Sugar Vanilla, Guacamole, Aldi Mini Crackers, Chocolade Wafels, Coca-Cola Zero Vanilla, Smiths Bugles Nacho Cheese, Chardonnay, Douwe Egberts Koffie, Koffie met Melk, Aldi Gegrilde Kipfilet, Jumbo Rond Tarwe. more...
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Losing 1.4 kg a Week
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Jeanine1971's Weight History
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