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1031 kcal
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Fat: 41.45g | Prot: 83.75g | Carbs: 81.27g.
Breakfast: 雞胸肉, Mark's and Spencer 無麩包, 自製花生醬, 炒菠菜. Lunch: 雞絲粉皮, 鮮蝦腸粉, 炸芋角, 油炸肉餡餛飩. Dinner: 冷凍草莓(無糖), 葡國雞, 生菜, Impavid Chicken Breast Fitness. more...
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1529 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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