|
|
1031 kcal
|
Fat: 41.45g | Prot: 83.75g | Carbs: 81.27g.
Breakfast: 雞胸肉, Mark's and Spencer 無麩包, 自製花生醬, 炒菠菜. Lunch: 雞絲粉皮, 鮮蝦腸粉, 炸芋角, 油炸肉餡餛飩. Dinner: 冷凍草莓（無糖）, 葡國雞, 生菜, Impavid Chicken Breast Fitness. more...
|
|
1529 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|