Weigh In record (no journal entry) for 03 May 2020
|
89.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 30.93g | Prot: 31.35g | Carbs: 86.41g.
Breakfast: Alpro Lait de Noisettes, Karéléa Pâte à Tartiner, Bjorg Pain Complet de Seigle. Lunch: Carrefour Riz Thaï, Concombre (Pelé), Oeuf Brouillé, Avocat. Dinner: Oeuf sur le Plat, Marque Repère Mélange Forestier, Marque Repère Notre Jardin Haricots Verts Extra Fin. Snacks/Other: Yoplait Calin Nature. more...
|
|
2496 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, vélo elliptique - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasthasiiaa's Weight History
|