Weigh In record (no journal entry) for 03 May 2020
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61 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 109.04g | Prot: 43.89g | Carbs: 21.11g.
Breakfast: Olivolja, Boxholm Gräddost, Eldorado Bacon, Snabbkaffe (gjort på Pulver), Stekt Ägg, Rödlök, ICA Mellanmjölk, Skåne Mejerier Vispgrädde 36%. Lunch: ICA Mellanmjölk, Milbona Greek Style Yogurt 10%, Kung Markatta Kokosolja, Snabbkaffe (gjort på Pulver), Garant Björnbär, Skåne Mejerier Vispgrädde 36%. more...
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steady weight
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Fruitemix's Weight History
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