Weigh In record (no journal entry) for 03 May 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 42.97g | Prot: 65.40g | Carbs: 81.77g.
Breakfast: Сырники, Чай, Овсянка. Lunch: Свекла Вареная, Семга на Пару, Гречка Отварная. Dinner: Epica Йогурт Классический. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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