Weigh In record (no journal entry) for 03 May 2020
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70.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 51.46g | Prot: 50.72g | Carbs: 142.11g.
Breakfast: Шоколад, Чай, Макароны с Овощами, Каша Рисовая на Молоке. Lunch: Шоколад, Макароны Отварные, Курица Вареная, Ветчина, Белый Хлеб, Яйцо-Пашот. Dinner: Баян Сулу Печенье Юбилейное, Курица Вареная, Макароны с Овощами. Snacks/Other: Мороженое Пломбир. more...
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2196 kcal
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Exercise:
Squats (Legs) - 1 minute, Skipping Rope (Jumping Rope) - 5 minutes, Google Fit - 23 hours and 54 minutes. more...
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Losing 1.4 kg a Week
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Irishkakill's Weight History
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