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HRS17
Journal
02 May 20
HRS17's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
55.7 kg
Lost so far:
8.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1123 kcal
Fat: 52.39g | Prot: 49.91g | Carbs: 118.82g.
Breakfast:
Nabisco Teddy Grahams Oatmeal .
Lunch:
Little Caesars Hot-N-Ready Extramostbestest Pepperoni.
Dinner:
Atkins Snack Caramel Chocolate Nut Roll.
Snacks/Other:
Blue Bunny Champ! Mini Swirls Chocolate.
more...
1417 kcal
Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 38 minutes.
more...
Losing 2.9 kg a Week
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HRS17's Weight History
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