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dah sebulan di rumah, makan surpluss terosss, lama gk nimbang. kira2 naik berapa yaaa :'))
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2732 kcal
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Fat: 88.86g | Prot: 73.16g | Carbs: 424.06g.
Dinner: Tahu, Urap, Sosis Daging Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Putih. Snacks/Other: Richeese Nabati Cheese Wafer, Simba Choco Chips, Singkong Rebus, Roma Malkist Crackers (2), Keripik Singkong, Roma Sari Gandum, Aim Biscuits Square Puff, Garmelia Roti Tawar Pandan, Pisang, Jeruk, Roti Canai. more...
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hanifyudhaa's Weight History
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