Weigh In record (no journal entry) for 02 May 2020
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.19g | Prot: 67.60g | Carbs: 144.36g.
Lunch: Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Lucco Fit Escondidinho de Carne com Mandioquinha. Dinner: Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Lucco Fit Escondidinho de Carne com Mandioquinha, Macarrão, Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Bolo de Aipim, Neugebauer Chocolate 40% Cacau. more...
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Losing 0.2 kg a Week
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