Weigh In record (no journal entry) for 01 May 2020
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 19.36g | Prot: 38.76g | Carbs: 103.12g.
Breakfast: 凉拌黄瓜, 腐竹, 素包子, 煮鸡蛋, 豆浆. Lunch: 煎鸡蛋(不加油), 炒茄子, 香椿, 河虾, 香蕉. Dinner: 火龙果. more...
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1992 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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selena-sany's Weight History
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