Weigh In record (no journal entry) for 02 May 2020
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 46.43g | Prot: 79.23g | Carbs: 163.63g.
Breakfast: Egg, Hormel Natural Choice Canadian Bacon, Schar Artisan Baker Multigrain Bread. Lunch: Udi's Gluten Free Double Chocolate Muffin . Dinner: Riced Cauliflower (Frozen), Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Udi's Gluten Free Blueberry Muffin. Snacks/Other: Hershey's Dairy Whipped Topping, Meijer Unsweetened Tart Cherries, Kraft Cool Whip Extra Creamy, Frozen Blueberries. more...
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Losing 5.1 kg a Week
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Trish L.W.'s Weight History
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