Weigh In record (no journal entry) for 02 May 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 88.00g | Prot: 69.47g | Carbs: 285.65g.
Breakfast: Ihlamur Çayı, Doğal Peynir, Menemen, Beyaz Ekmek. Lunch: Zeytinyağlı Taze Fasulye, Trileçe, Kuru Hurma, Muhallebi. Dinner: Komposto, Pirinç Pilavı, Nar Ekşisi, Limon Suyu, Zeytinyağı, Karışık Yeşil Salata, Tam Buğday Ekmeği, Kavurma. Snacks/Other: Kızılay Limonlu Soda. more...
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Losing 1.4 kg a Week
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busra.sahin's Weight History
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