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Weight was the same as yesterday, I have not been to the loo for 2 days though, better have some psyllium husks! Plus I had 2/3 packet of pork crackles yesterday, they were quite salty, I was thirsty all day, I did try to drink lots, but think I might be retaining water due to the high salt.
Today I will try to drink more water, hopefully tomorrow will see a drop in weight!
View Diet Calendar, 01 October 2010:
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1474 kcal
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Fat: 56.93g | Prot: 119.39g | Carbs: 36.82g.
Breakfast: onion, minced beef, egg. Lunch: pork krackles, Low carb chicken vege soup. Dinner: red wine, edam cheese, beef, cucumber, lettuce, tomatoes. Snacks/Other: diet pepsi. more...
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1820 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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