Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nicole2222
Journal
30 Sep 10
nicole2222's Journal, 30 Sep 10
nicole2222's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2010
89.4 kg
Lost so far:
3.6 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2010:
492 kcal
Fat: 26.31g | Prot: 51.35g | Carbs: 5.77g.
Breakfast:
cheddar, cherry tomato, ground hamber.
Lunch:
shrimp.
Snacks/Other:
advantage chocolate.
more...
2239 kcal
Exercise:
Dance (square dancing) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nicole2222's Weight History
View Complete History