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Must tang2
Journal
02 May 20
Must tang2's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
90.1 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1318 kcal
Fat: 26.08g | Prot: 47.94g | Carbs: 208.76g.
Breakfast:
Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk.
Dinner:
Sponge Cake , Tesco Italian Chopped Tomatoes , Morrisons Red Pepper & Mozzarella Flatbread, Morrisons Kitchen Italian Mushroom Tortelloni.
more...
3254 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Watching TV/Computer - 8 hours, Apple Health - 0 minutes.
more...
Losing 0.8 kg a Week
16 Supporters
Support
Comments
nice drop, well done
02 May 20 by member:
peat_68
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Must tang2's Weight History
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