Must tang2's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

90.1 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1318 kcal

Fat: 26.08g | Prot: 47.94g | Carbs: 208.76g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Dinner: Sponge Cake , Tesco Italian Chopped Tomatoes , Morrisons Red Pepper & Mozzarella Flatbread, Morrisons Kitchen Italian Mushroom Tortelloni. more...

3254 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Watching TV/Computer - 8 hours, Apple Health - 0 minutes. more...

Losing 0.8 kg a Week

16 Supporters Support

Comments

nice drop, well done

02 May 20 by member: peat_68


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Must tang2's Journal, 02 May 20

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