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ricbocion
Journal
02 May 20
ricbocion's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
127.9 kg
Lost so far:
3 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
330 kcal
Fat: 15.10g | Prot: 27.08g | Carbs: 18.93g.
Breakfast:
Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde.
more...
4264 kcal
Exercise:
vélo assis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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ricbocion's Weight History
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