Weigh In record (no journal entry) for 02 May 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.74g | Prot: 29.13g | Carbs: 108.57g.
Breakfast: Шоколадный Торт (без Глазури), Жареное Яйцо без Жира, Зеленый Чай. Lunch: Чай с Молоком, Помидоры, Зеленый Листовой Салат, Самса. Dinner: Bonduelle Кукуруза Сладкая, Food Master Живой Йогурт, Говяжья Сосиска, Чай с Молоком. more...
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1982 kcal
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Exercise:
Vacuuming - 15 minutes, Табата - 25 minutes, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 5 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 57 minutes. more...
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Losing 0.2 kg a Week
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Dd061217's Weight History
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